Feeling Lonely?

It can be difficult to follow social distancing rules because we can't do all of things we used to do the way we used to do them. This sometimes makes us feel sad, lonely, worried, frustrated, nervous or anxious. All of these feelings are normal. For example, all around the world, we are experiencing loneliness while social distancing because humans are naturally social. Watch this video for 3 tips to help with feelings of loneliness.