Feeling Anxious?

It's common to feel anxious when we don't know all of the answers. For example, we don't know when life will be back to normal. It may be a long time before we get back to life as we lived it before COVID-19. When Vocational Visions reopens, we know we are going to have to do some things differently so we can be as safe as possible. We don't know yet just how things will change, but, we know they will. All of this uncertainty can make us anxious. How can we feel better when no one has all of the answers we want? One thing we can do is watch this video and follow these calming exercises. We promise that things will get better.